Self Love Wednesday

A while back I started “Self Love Wednesday”

I was staying busy every day of the week and it was burning me out, so I decided to make myself include a midweek break.

My self love routine has definitely evolved, and today’s included dressing cute just because (when you work from home this doesn’t always happen), spending some extra time journaling, and having a cocktail with Jimmy. Simple but nice.

How often do you take a break just for you? How often do you access what your mind and body really need so you can be your best self?

I hope you take some time to take care of yourself today. Need some help or suggestions on how to include this, direct message me to set up a free 30 minute session.

Sending you so much love!